I have mood swings too! Do you think I’m bipolar? (No, I think you’re stupid, and insensitive, and self obsessed) Everyone has mood swings, have you tried meditation or yoga? (I have specifically been told not to meditate by multiple psychiatrists, now what?) OMG, I’ve never met anyone who is so vocal about their mentalContinue reading “Types of reactions I get when I tell someone I’m mentally ill”
Tag Archives: ocpd
OCD in the time of the CoV
The Cororna virus is the talk of the town, nay, the world and it can be an incredibly scary time to be someone suffering from OCPD or germophobia or both. On one end is the fear of contracting it, and on the other end is the fear of transmitting it, which can both be terriblyContinue reading “OCD in the time of the CoV”
How to seek help
Chances are if you’re reading this, you’re struggling, and you want help, but you’re not sure of how to approach your parents/spouse/other family member. To begin with, pat yourself on the back, because it is such a brave thing to say, ‘Yes, I’m struggling, and I need help.’ Then identify a trusted confidante. This needContinue reading “How to seek help”
Mental Health with Milana 